mexican steak tacos

Can You Eat Mexican Food with Colitis? Sure you Can

Is Mexican Food OK With Ulcerative Colitis?: I sure think you can.  In fact, I eat Mexican food about 3-4 times per week.  Here is what we had yesterday afternoon. Chicken & Steak Tacos Here are the ingredients: BBQ Chicken BBQ Steak ( some carne asada meat from the local Mexican market across town CORN Tortillas ( I think this is the most important part… Read More »Can You Eat Mexican Food with Colitis? Sure you Can

My Favorite Breakfast

I can’t say enough about my morning breakfast.  Back in the days when I was going through 10-20 bathroom breaks per day, I was always wondering what to have for breakfast to start the day.  Well, let me tell you about what I do every morning.  It is really really simple. One banana, frozen strawberries, frozen blueberries, some peanut butter, and some natural OJ(not from… Read More »My Favorite Breakfast