Archive | Diet

the specific carbohydrate diet is something that changes how you eat food, by changing what you decide to eat.


Mastic Gum for Acute Colitis

I figured if it worked for Crohn’s it would probably work for UC. So I purchased a bottle and when my next flare up came along I took 2x 500mg capsules twice a day. Within 24 hours I was feeling better and 4 days later I was significantly better. My CRP, a blood test measure […]

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Catherine on the coast!

Why I Stopped the SCD Diet

Meet Catherine: I live in a small town in the Deep South, and love that the weather is so mild I can have my morning tea out on the porch. (Except for in the summer, when it’s too hot by 6 am!). I teach undergraduates and have two small kids. I love to garden, travel […]

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