Last Thursday I had a colonoscopy. This was a check up as I had not had a scope in over two years. So I went through the usual preparations of cleaning my bowels and fasting. On the day of the scope I recieved the good news that my Colitis is now mild instead of severe which to me was huge seeing as I have Pancolitis… Read More »And so it begins!
This is for people with a sweet tooth on the SCD plan. For the apple chips: 1 tsp of Cinnamon, 1/4 tsp of nutmeg, Honey for glazing(small amounts on each chip and thinly), 1 apple Preheat your oven to 200 degrees, and line a baking sheet with parchment paper. Core the apples and then slice them as thinly as you can with a kitchen knife.… Read More »Apple Chips & Pear and Blueberry Dip