fish

Fish Dinner with Salad, Pretty Much SCD

Tonight we made some dinner, it was tasty!: Halibut pan fried in a little oil and a tiny bit of butter, then put in the oven.  Also, sauteed some mushrooms and bacon pieces(put that atop the fish once it made it to the plate)  And a salad of mixed greens, spinach, cucumber,tomato, pine nuts, and some balsamic vinegret dressing.  I turned the pepper mill a… Read More »Fish Dinner with Salad, Pretty Much SCD

Figuring Out An Ulcerative Colitis Diet

Once I was diagnosed with UC, I knew that there was something that needed to be done with my diet. I mean it was only common sense to know that you are what you eat. So I stopped eating meat, ate more vegetables, fruits, grains, and gluten free, wheat free products. At first it worked amazingly and I went into remission, along with several medications.… Read More »Figuring Out An Ulcerative Colitis Diet