Figuring Out An Ulcerative Colitis Diet

Once I was diagnosed with UC, I knew that there was something that needed to be done with my diet.

I mean it was only common sense to know that you are what you eat. So I stopped eating meat, ate more vegetables, fruits, grains, and gluten free, wheat free products. At first it worked amazingly and I went into remission, along with several medications. Almost five years later, I rarely eat chicken, can tolerate fish once a week, but have not eaten red meat. I stay away from sugar, wheat, and dairy, but eat them on ocassion. It is obvious that when I eat such foods I do not feel as well as when I don’t eat them.

I would recommend trying to see what your body can and cannot handle and go from there.

(This is from an anonymous poster from the form on the right side)

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