Skip to content

Stress Management Toolkit for Ulcerative Colitis People

All the resources you need to get started right now can be found from the first link below:

The Stanford SPARQ Stress Toolkit :

STRESS TOOLKIT from Stanford – Start Now

More info on stress:

All sorts of new research exists about one of the all-time most popular topics…stress.

Don’t Delay, get started on the stress toolkit, it has a very good chance at helping you more with your UC and life in general.

Some articles and reading that goes into detail about the newer thinking and research are listed below:

Good Luck UC’ers (and anybody else for that matter), stress is not just for IBD folks of course.

Wishing you all the very best,



1 thought on “Stress Management Toolkit for Ulcerative Colitis People”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.