I hope you enjoyed the video. If you have any questions for me, please feel free to write them in the comments.
As I mentioned, the facebook.com/ihaveuc Page is a great public resource.
If you are more interested in a private Group on facebook for chatting about ulcerative colitis topics, the Private iHaveUC Group is a great place too.
More information that I have written on the diet ideas I mentioned is found on the Diet page.
Also, there is an excellent high level review of the SCD diet published from Stanford – SCD High Level Review below to give you some more ideas, and be sure to check out the websites the pdf lists at the bottom left hand side:
I started site shortly after being diagnosed in October of 2008 with severe pancolitis (when my whole colon was inflamed).
For me, it was a very rough start with severe symptoms. Getting bounced from medication to medication was not easy or too helpful. But, I did meet another UC’er, changes several parts of my diet, and of course the rest is history.
Leave a comment, ask a question, take advantage of our past experiences here, use the search boxes, they are your friends to0:)
I’ve written 2 different ulcerative colitis ebooks, you can check them out here.
And, the Free eNewsletter, which has important updates can be joined here.
Thanks for update!
Good to see your doing well Adam. Sure is a roller coaster of a disease
that keeps me on alert.
I have had UC since 1985, And still waiting for a cure.
I hope somebody comes up with a cure soon, a permanent one, so we can all get off the meds.
You should research indigo naturalis. Gave me back my life after suffering for 30 years from UC. Take care
Thank you any advice much appreciated.
Could I suggest Dr Eric Berg’s U Tube videos on autoimmune disorders, very ininteresting ideas on reversing gut priblems.
Hello Jeff
Where do you purchase indigo naturalis from?
Hi Adam,
Thank you for the update. I am very glad you are doing well!
I was wondering if you take any vitamin or mineral supplements?
Kind regards,
Sara