Hi fellow UC’ers! I have officially ended my “intro” to scd, but I feel frustrated! Nothing really has changed with my colitis…I have however found that I’m in better moods, more focused, have more patience for my kids, and have a bit more energy (which DEFINITELY IS A GOOD THING!). My husband actually noticed too and commented how “he has his old Angie back!” This makes me… Read More »OK, now what? Am I doing this thing right?
Well, as planned I started the SCD intro diet on Monday July 5. The weekend was spent making two batches of SCD yogurt, making the SCD chicken soup and doing some loose meal planning. I must say that this transition to the SCD way of eating came at a pretty good time – I was feeling very sick last week and it was all I… Read More »SCD Intro Diet Experiences