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brown rice

Adding Brown Rice to SCD?

First, some background: I’ve been on the SCD since the middle of April of this year. I was also on a tapering schedule of prednisone when I started. Once I tapered off the prednisone I started having symptoms again (e.g. blood in stool, pain in lower left abdomen etc.) I believe that 1.) the prednisone, while reducing the inflammation, did not allow me to correctly… Read More »Adding Brown Rice to SCD?