Here is the actual video from just moments ago when we made up the beef kebab dinner:
One little side comment: If you are new to this site and wondering what SCD
The ingredients needed for the Beef Kebab dinner we had plus side salad came in at about $15 for two people:
.74 pounds of ground beef
1 $2 bag of mixed greens(iceberg, carrots, red cabage etc…)
2 tomato
1 white onion(wife grated it up and put it in the beef before going on skewer)
some cucumber dressing(probably not 100% SCD
that was pretty much it, a tiny bit of salt and pepper on the meat too.
I started site shortly after being diagnosed in October of 2008 with severe pancolitis (when my whole colon was inflamed).
For me, it was a very rough start with severe symptoms. Getting bounced from medication to medication was not easy or too helpful. But, I did meet another UC’er, changes several parts of my diet, and of course the rest is history.
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