Tag Archives | SCD

My Daily Bread Recipe (SCD “legal”)

This recipe makes four small loaves.  I use four small metal  bread pans (mine are afixed together in a solid wire frame — ez to handle); each is 3.25 x 5.5  inches, smaller than usual.   (The recipe would fill two usual-sized rectangular bread pans — but I’ve never tried that.)  I line my pans with waxed paper […]

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when is a diagnosis not a diagnosis?

…when it’s not really definite! So , I got to see a consultant gastroenterologist last week. A very pleasant young man. He said I had Inflammatory Bowel Disease, but it was difficult to diagnose whether it was Colitis or Crohn’s, but because of some of my other symptoms, i.e. mouth ulcers, joint aches etc, he […]

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And so it begins!

Last Thursday I had a colonoscopy. This was a check up as I had not had a scope in over two years. So I went through the usual preparations of cleaning my bowels and fasting. On the day of the scope I recieved the good news that my Colitis is now mild instead of severe […]

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Apple Chips & Pear and Blueberry Dip

This is for people with a sweet tooth on the SCD plan. For the apple chips: 1 tsp of Cinnamon, 1/4 tsp of nutmeg, Honey for glazing(small amounts on each chip and thinly), 1 apple Preheat your oven to 200 degrees, and line a baking sheet with parchment paper. Core the apples and then slice […]

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