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mexican food

Food for Colitis Therapy – Carnitas

Food is important to stay alive, whether you have colitis or not. If you are dealing with ulcerative colitis, you might be always double guessing if a certain food item works for you or not.  If you haven’t figured out from previous posts, I am a big believer that food can help to control colitis symptoms.  If you’ve looked at other sites about colitis therapy,… Read More »Food for Colitis Therapy – Carnitas

mexican steak tacos

Can You Eat Mexican Food with Colitis? Sure you Can

Is Mexican Food OK With Ulcerative Colitis?: I sure think you can.  In fact, I eat Mexican food about 3-4 times per week.  Here is what we had yesterday afternoon. Chicken & Steak Tacos Here are the ingredients: BBQ Chicken BBQ Steak ( some carne asada meat from the local Mexican market across town CORN Tortillas ( I think this is the most important part… Read More »Can You Eat Mexican Food with Colitis? Sure you Can