I think people with digestive trouble should highly consider trying water kefir as some potential help. And…there is no dairy/milk involved at all. (if you have used Water Kefir (tibicos) before, please add a review at the bottom so others… Read More »Water Kefir – A Great Digestive Issue Option
I was diagnosed with UC a couple of years ago and have been working through all the information to see what may work and what might not to control the symptoms. I want to share some recent information with the group in hopes that it can help someone else.