healthy colitis

Going To A Dinner Party with a New Diet

How to not go home hungry from a dinner party? January 16, 2010 One of the early challenges I have faced with dealing with my Ulcerative Colitis is realizing that I can still do everything I was doing years ago, just with a few minor modifications.  This has not happened overnight, but since it has now been over 5 months of feeling well again, I… Read More »Going To A Dinner Party with a New Diet

mexican steak tacos

Can You Eat Mexican Food with Colitis? Sure you Can

Is Mexican Food OK With Ulcerative Colitis?: I sure think you can.  In fact, I eat Mexican food about 3-4 times per week.  Here is what we had yesterday afternoon. Chicken & Steak Tacos Here are the ingredients: BBQ Chicken BBQ Steak ( some carne asada meat from the local Mexican market across town CORN Tortillas ( I think this is the most important part… Read More »Can You Eat Mexican Food with Colitis? Sure you Can