gluten

Checking In

Since my rather down-in-the-dumps post, I thought it would be best to check in and let you all know how I’m doing. First off, I have to say that I think writing that post was the best thing I could do for my mental state. I really just got my sad feelings out of my system. When I reviewed what I had written, I felt… Read More »Checking In

Figuring Out An Ulcerative Colitis Diet

Once I was diagnosed with UC, I knew that there was something that needed to be done with my diet. I mean it was only common sense to know that you are what you eat. So I stopped eating meat, ate more vegetables, fruits, grains, and gluten free, wheat free products. At first it worked amazingly and I went into remission, along with several medications.… Read More »Figuring Out An Ulcerative Colitis Diet