bread

My Daily Bread Recipe (SCD “legal”)

This recipe makes four small loaves.  I use four small metal  bread pans (mine are afixed together in a solid wire frame — ez to handle); each is 3.25 x 5.5  inches, smaller than usual.   (The recipe would fill two usual-sized rectangular bread pans — but I’ve never tried that.)  I line my pans with waxed paper for ease of turning out.  Whoops — when do we get… Read More »My Daily Bread Recipe (SCD “legal”)

Ulcerative Colitis Flare

When are you having a flare? Here is a video with me speaking the text from below, feel free to watch it or read the full story underneath. That’s a difficult question right? Well, maybe not really. If you are taking 1-2 craps/day and then all of a sudden move towards 4-10, I think most of us would consider that a colitis flare. But lets… Read More »Ulcerative Colitis Flare