Quick Update, thanks for asking Julie, you are too sweet, plus a Water tip

This was a quick story in the form of a video mainly about the idea of adding more water than usual to my daily routine the past few months and how I think it has definitely made a positive impact on my life and general health.  The goal is that others should be able to give this a try without too much hassel if you wish.

3 thoughts on “Quick Update, thanks for asking Julie, you are too sweet, plus a Water tip”

  1. So good to see you Adam!!

    Thank you for doing this video for all of us.

    Love your theory on water. Come to think of it…I never used to drink much water. These days I sure do…and no UC for over 15 years now!! Who know…that could be some of it.

    Enjoy Australia…and stay safe <3

    1. Hi Bev:)
      I have no clue abviiusly about water other than been drinking waaay more than I normally have my previous many many years and I think I’m better off.

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