Quick Update, thanks for asking Julie, you are too sweet, plus a Water tip

This was a quick story in the form of a video mainly about the idea of adding more water than usual to my daily routine the past few months and how I think it has definitely made a positive impact on my life and general health.  The goal is that others should be able to give this a try without too much hassel if you… Read More »Quick Update, thanks for asking Julie, you are too sweet, plus a Water tip

lemon myrtle trees

Some Updates In The Time of Corona Virus Plus Lemon Myrtle Tea News

Hey UC’ers, What a crazy past few months for just about all of us eh..? I have been way absent from the site, but wanted to jump on to give a few quick updates. First is from a woman with IBD who is starting a Podcast for all of you, check out the message below: Hey Adam! I just wanted to e-mail you to inform you that… Read More »Some Updates In The Time of Corona Virus Plus Lemon Myrtle Tea News

What a Find

Radio host of Up Front in the Prophetic, researcher, happily married and mother of five beautiful children. I was Diagnosed with UC a year and a half ago after taking antibiotics for bronchitis. I ended up in the hospital because of cramping and diarrhea thus after a CT scan and sigmoidoscopy, the doctors labelled the condition as UC. Since our children are older and live… Read More »What a Find

Some Exercises For Free Coronavirus Quarantine Time

Below is a link to a website I use regularly. There is plenty of free classes on their from yoga to meditation and more. I think it will be helpful for those of us struggling with more alone time than we are used to. I just did the 26 minute lower back stretch/yoga course and feel a bit better. You might too. https://www.doyogawithme.com/content/hatha-yoga-therapy-lower-back “This is… Read More »Some Exercises For Free Coronavirus Quarantine Time