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Jessica’s Day 53 on SCD Update News

Hello to my fellow UCers!

Just wanted to update everyone on my progress.

I am still following SCD strictly and i’m currently day 53 of the diet! I still feel great with no symptoms of UC. I can’t even say i’ve had a bad day recently. Everything in my colon seems to be happy!
This weekend I am going camping and had to do a bit of prep work so that I have a lot of available legal foods.
Here is a list of what i’m bringing:

– steaks
– chicken drumsticks
– eggs
– scd legal bacon
– apple chips
– mixed nuts
– salad
– fruits
– veggies to grill
– scd blueberry muffins

I am not too worried about the use of a washroom because lately i’ve been pretty regular; morning and night kind of girl! Plus the washroom is only a 5 min walk from our camp site. I would have never attempted going camping when I was having a flare or any of the horrific symptoms of UC.

I feel so grateful that I came across the SCD and that it has changed my life and continues to keep my UC under control.

I wish all people living with UC could have the same success I have experienced with the SCD.

If anyone has any questions about SCD or needs more info please leave a note and I will be sure to respond. It is amazing how much i’ve learned about UC because of the vast amount of internet resources!

Amazon Stuff from this post:

Breaking the Vicious Cycle: The SCD Diet Book