Man, stress is around EVERY corner in life. It just is. It doesn’t matter who you are.
Everyone says you have to learn to deal with stress, but how? Is it really possible? Really? Deep breathing? Meditation? Removing one’s self from the stressful situation?
If you are of a certain disposition or personality, isn’t it the most difficult thing to do to try and change your personality? That is you to the core. How does one actually alter themselves?
Alot of questions. Good insight in this survey. Alot to think about.
Thank you Adam.
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