I strongly suggest that you ALL give this a try. BE STRICT with it for at least a month and see if you feel any changes. I will eat this way the rest of my life if it means I will feel human again. If you have any questions for me please comment below. This only scratched the surface of my journey of course.
the specific carbohydrate diet is something that changes how you eat food, by changing what you decide to eat.
Cathy’s hope in writing this is to ease the suffering of those who join me in struggling to be free of Ulcerative Colitis or a related IBD condition. After a long and at times painful journey I am now free from that diagnosis. I have found ways to finally heal my colon.
Meet Catherine: I live in a small town in the Deep South, and love that the weather is so mild I can have my morning tea out on the porch. (Except for in the summer, when it’s too hot by 6 am!). I teach undergraduates and have two small kids. I love to garden, travel and cook. Luckily, I have a wonderful husband who is… Read More »Why I Stopped the SCD Diet
I have no symptoms from my Ulcerative Colitis. My name is Jo Ann. I am a 67 year old mother of 3 and a grandmother of 2 beautiful grandchildren. I am in complete remission of Ulcerated Colitis. I live in the sunny State of Florida. I moved here in January 2013. I was originally from Long island NY. I just recently retired. Jo Ann’s Remission… Read More »Excited About my New Normal which is “HEALTHY”
I’m in a good place today. I came back with a greater level of awareness and acceptance, which means that anxiety no longer cripples me. In short, I’ve learned to visualize anxiety as something that comes and goes and therefore does not define me or my life.