the specific carbohydrate diet is something that changes how you eat food, by changing what you decide to eat.

Mastic Gum for Acute Colitis

I figured if it worked for Crohn’s it would probably work for UC. So I purchased a bottle and when my next flare up came along I took 2x 500mg capsules twice a day. Within 24 hours I was feeling better and 4 days later I was significantly better. My CRP, a blood test measure of inflammation, dropped from around 115 to 15 in a week and was normal (< 3.0) another week later.