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Diet

the specific carbohydrate diet is something that changes how you eat food, by changing what you decide to eat.

When Will It Stop?

Kristen is a former Santa Barbara Fun in the Sun girl, now trying her hardest to get her colitis under control. Starting out with changing her diet even though her Mayo Clinic doctors don’t seem to believe in it. She might be onto something!

9 Years In, 6 Months on SCD

The SCD works. Just knowing what is good and bad is a huge tool. Whether or not you follow all the recipes it is invaluable to be able to read the ingredients of the food you buy and eat to tell whether or not it will hurt you.