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Food and Diet Treatment

Here are some videos and food ideas that work for many people who are suffering from ulcerative colitis.

An Awesome Winter Time Tea That’s Almost Dessert

Ahoj / Nazdar, Happy New Years to everyone! It’s been about five years for me since I was starting a new year out in the Czech Republic, actually I wasn’t even diagnosed with UC the last time new years or “Novy Rok” came around for me in the East Block lands.  But for those of you who are out of pocket and far away from… Read More »An Awesome Winter Time Tea That’s Almost Dessert

It Has To Be “Extra Virgin” (Olive Oil)

As some of you know I’ve had an amazing 14 clear months using EV Olive oil (3 tablespoons a day) only to suffer a recent flare up. I came crashing down when I thought my “cure” was no more. I panicked and tried the “big hitters”, Bev’s probiotic, glutamine, diet change and regular exercise. There was some success with this and my symptoms stopped getting… Read More »It Has To Be “Extra Virgin” (Olive Oil)

Ulcerative Colitis Survival

Meet Liz Kooymans: I was recently diagnosed with ulcerative colitis in July 2012. I’ve been on the Specific Carbohydrate Diet and symptom free for about 4 months now. To keep my perspective, I write articles to help others with colitis at www.colitissurvival.com, a resource for those with ulcerative colitis and other IBDs. More About Liz: I love to cycle and run. Exercise makes me feel… Read More »Ulcerative Colitis Survival

Introducing Zucchini Lasagna – SCD Legal, Vegetarian, and SUPER Tasty – Recipe Included

Hey UC’ers, So here’s the deal.  My friend CJ Hammer is a chef at a pretty sweet restaurant in Palo Alto, California called St. Michael’s Alley.  And I visit him often and help him out when I have spare time in the kitchen.  If you’re ever over there, walk back to the kitchen and tell him you know me, and I’ll guarantee he’ll send you… Read More »Introducing Zucchini Lasagna – SCD Legal, Vegetarian, and SUPER Tasty – Recipe Included