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Food and Diet Treatment

Here are some videos and food ideas that work for many people who are suffering from ulcerative colitis.

Fermented Foods – My Sister is All About It!

Hey UC’ers, March 6th, I received a late night facebook message from my sister Laura. The post below about fermented foods has the following: my sister’s message A video from a woman who is a food fermenting expert A recipe for the type of fermented foods I made today And a link to pretty amazing facebook group all about fermented foods And some more good… Read More »Fermented Foods – My Sister is All About It!

Is Fasting and a Strict Vegan Diet Maybe the Way to Go?

Intro: I was diagnosed with UC back in 2006 right after I went off high school. I was wondering about decent amounts of blood in my stool that I have had for days and when I was close to fainting due to the lack of strength I was taken to the hospital the same night. That’s more or less where my UC story begins. I… Read More »Is Fasting and a Strict Vegan Diet Maybe the Way to Go?

She’s In Remission – Find Out What She Does…(Recent Colonoscopy Confirmed it too)

This is one of those “have to share this email” emails…(enjoy!)   “Hey Adam, Love your site. Thank you for all your time and effort in creating and maintaining it. I am writing as a UC sufferer to share with others my doc’s recent advice (last 2 weeks) to take 3g of curcumin per day. Her specialty is new treatments for UC and CD, and… Read More »She’s In Remission – Find Out What She Does…(Recent Colonoscopy Confirmed it too)