Here are some videos and food ideas that work for many people who are suffering from ulcerative colitis.
Well, I have to tell you, this SCD diet is amazing! The bleeding stopped after about 5 days, still had some blood in the faeces, but that now has disappeared. The headaches have gone and my very sore tongue is gradually getting back to looking more normal than it ever has. I still have some gas although less painful than it was. BUT I FEEL… Read More »Only 4 weeks on SCD diet and results!!
Well guys it looks like the diet works for me as today I had my first proper bowel movement with not one trace of blood and mucus. I didn’t need the loo at all yesterday and only once so far today. I just find it amazing that in a week a diet did what usually takes months for medication to do. Unbelievable! I will let you… Read More »How hardcore?
This is for people with a sweet tooth on the SCD plan. For the apple chips: 1 tsp of Cinnamon, 1/4 tsp of nutmeg, Honey for glazing(small amounts on each chip and thinly), 1 apple Preheat your oven to 200 degrees, and line a baking sheet with parchment paper. Core the apples and then slice them as thinly as you can with a kitchen knife.… Read More »Apple Chips & Pear and Blueberry Dip
Hi folks! Over here in Ireland it can be tough searching for certain items from the SCD plan. As we cannot buy certain brands here so I will try my best to show the Irish/British versions of them. Cheers! Again always check labels to make sure these products work right for you. I have been on the SCD plan before but I am not now.… Read More »Irish/British Food for SCD
Have you ever wondered if it’s OK to eat salad when you have ulcerative colitis? I think everyone asks themselves this question. I sure did. For me, salad is a big part of my weekly diet, and yes, I’ve got UC and a colon.(and a colon that knows how to take hard normal craps too, and a colon that is medication free since Oct. 2009) … Read More »Eating Salad with Colitis