Some Exercises For Free Coronavirus Quarantine Time
Below is a link to a website I use regularly. There is plenty of free classes on their from yoga to meditation and more. I think it will be helpful for those of us struggling with more alone time than we are used to. I just did the 26 minute lower back stretch/yoga course and feel a bit better. You might too. https://www.doyogawithme.com/content/hatha-yoga-therapy-lower-back “This is… Read More »Some Exercises For Free Coronavirus Quarantine Time