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Adam’s Meals for Colitis

If you are wondering what some of the UC community is eating, here are some ideas of food that may work for you.

fermented sauerkraut

Get Your Kraut On UC’ers

Sauerkraut that has not been heated contains probiotics which I think are great for ulcerative colitis. The only thing is, you have to make sure you find sauerkraut which hasn’t already destroyed the probiotics, its out there, just need to find it in its raw form before pasturization.

Thyme for Colitis Food – Breakfast Video

Hey UC’ers, Shot a brand new video, brand new location, and it was thyme to get into some herbage with eggs in the morning. Any other herbs you throw on your colitis eggs in the morn? Here is the link to the video on YouTube if you can’t view it on this page: In good health, Adam Scheuer (founder of Anonymous-UC'erAll of the… Read More »Thyme for Colitis Food – Breakfast Video