Author Archive | vickith

SCD Intro Diet Experiences

SCD Intro Diet Experiences

Well, as planned I started the SCD intro diet on Monday July 5. The weekend was spent making two batches of SCD yogurt, making the SCD chicken soup and doing some loose meal planning. I must say that this transition to the SCD way of eating came at a pretty good time – I was […]

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Getting Ready to Start SCD

Well, it is Sunday and on Monday I’ll start the Specific Carbohydrate Diet. I’m full of mixed emotions about this decision to go on SCD. Honestly, I really didn’t want to get to this point where I’m no longer able to control my ulcerative colitis flares with a “traditional” diet of clean eating and a […]

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Big Decision Made

For the past few weeks I’ve been thinking about and reading about the Specific Carbohydrate Diet… After a particularly tough weekend, I’ve decided to put myself on the SCD diet. Honestly, this is not something I want to do but at this point I’ll try anything. Now if you were to see me, you probably […]

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