Kara D

I am into gypsy music and punk music ,hippy stuff, healthy food and i have two daughters aged 9 and 21.I was diagnosed with ulcerative colitis in 2011.

Flare Up Again, Oh No!

Now that there is alot of blood in toilet i know what to do. I will take bio currcumin tablets, drink water by the bucketful, use pentasa enemas at night, painkillers, water bottles, drink protein shakes, eat soup and fish with veg, rest alot, have no sugar, think positive thoughts and rub my belly until I’m better