Author Archive | Anna M

Diet – What To Avoid And What To Include?

Introduction: I’m a freelance journalist and language practitioner from South Africa, have four-year-old daugther and I’m happily married. I’ve been diagnosed in July this year and it was quite a shock (not sure if I’m over it yet!). Colitis Symptoms: I’m having a flare, urgency to go, bloody stools and lower back pain. I’m also […]

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