This is something that I don’t talk about very much, but it is very important. In a nutshell, I probably waited 5 or 6 years and suffered with Ulcerative Colitis before I really did anything. The biggest mistake of my life in-fact. But its true. I can remember finally telling my wife that the reason I was taking so long in the bathroom was because… Read More »The Signs of My Ulcerative Colitis
I started site shortly after being diagnosed in October of 2008 with severe pancolitis (when my whole colon was inflamed). For me, it was a very rough start with severe symptoms. Getting bounced from medication to medication was not easy or too helpful. But, I did meet another UC'er, changes several parts of my diet, and of course the rest is history. Leave a comment, ask a question, take advantage of our past experiences here, use the search boxes, they are your friends to0:) I've written 2 different ulcerative colitis ebooks, you can check them out here. And, the Free eNewsletter, which has important updates can be joined here.
Is Mexican Food OK With Ulcerative Colitis?: I sure think you can. In fact, I eat Mexican food about 3-4 times per week. Here is what we had yesterday afternoon. Chicken & Steak Tacos Here are the ingredients: BBQ Chicken BBQ Steak ( some carne asada meat from the local Mexican market across town CORN Tortillas ( I think this is the most important part… Read More »Can You Eat Mexican Food with Colitis? Sure you Can
I can’t say enough about my morning breakfast. Back in the days when I was going through 10-20 bathroom breaks per day, I was always wondering what to have for breakfast to start the day. Well, let me tell you about what I do every morning. It is really really simple. One banana, frozen strawberries, frozen blueberries, some peanut butter, and some natural OJ(not from… Read More »My Favorite Breakfast