Adam

I started site  shortly after being diagnosed in October of 2008 with severe pancolitis (when my whole colon was inflamed). For me, it was a very rough start with severe symptoms.  Getting bounced from medication to medication was not easy or too helpful.  But, I did meet another UC'er, changes several parts of my diet, and of course the rest is history. Leave a comment, ask a question, take advantage of our past experiences here, use the search boxes, they are your friends to0:) I've written 2 different ulcerative colitis ebooks, you can check them out here. And, the Free eNewsletter, which has important updates can be joined here.

lemon myrtle trees

Some Updates In The Time of Corona Virus Plus Lemon Myrtle Tea News

Hey UC’ers, What a crazy past few months for just about all of us eh..? I have been way absent from the site, but wanted to jump on to give a few quick updates. First is from a woman with IBD who is starting a Podcast for all of you, check out the message below: Hey Adam! I just wanted to e-mail you to inform you that… Read More »Some Updates In The Time of Corona Virus Plus Lemon Myrtle Tea News

Some Exercises For Free Coronavirus Quarantine Time

Below is a link to a website I use regularly. There is plenty of free classes on their from yoga to meditation and more. I think it will be helpful for those of us struggling with more alone time than we are used to. I just did the 26 minute lower back stretch/yoga course and feel a bit better. You might too. https://www.doyogawithme.com/content/hatha-yoga-therapy-lower-back “This is… Read More »Some Exercises For Free Coronavirus Quarantine Time

Track Bowel Patterns Like a Pro

With ulcerative colitis or another chronic gastrointestinal disease, you know how important it is to understand the patterns of your bowel movements. Tracking patterns can tell you a lot about how the diet and lifestyle choices you make every day influence your GI health. It can also help you and your doctor monitor your condition and the effectiveness of treatment. Now there’s a new, high… Read More »Track Bowel Patterns Like a Pro

UCeris / Budesonide Sachets for UC Flare

How a Bad Ulcerative Colitis Flare Started and Stopped (Part 2)

Thank you again for watching the video, and a very big thank you to Dr. Neil Stollman, https://www.eastbaygi.com/our-team/neil-h-stollman-m-d-facp-facg-agaf/ Also, some other interesting details some of you might be interested in: When I walked into the hospital in Spain (Valencia’s La FE hospital) I presented to them my European insurance card, which I received in the Czech Republic. This costs me about $90/month, the rates just… Read More »How a Bad Ulcerative Colitis Flare Started and Stopped (Part 2)

How a Bad Ulcerative Colitis Flare Started and Stopped (Part 1)

AdamI started site  shortly after being diagnosed in October of 2008 with severe pancolitis (when my whole colon was inflamed). For me, it was a very rough start with severe symptoms.  Getting bounced from medication to medication was not easy or too helpful.  But, I did meet another UC’er, changes several parts of my diet, and of course the rest is history. Leave a comment,… Read More »How a Bad Ulcerative Colitis Flare Started and Stopped (Part 1)