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Almost 14 Years with Ulcerative Colitis

I hope you enjoyed the video. If you have any questions for me, please feel free to write them in the comments.

As I mentioned, the Page is a great public resource.

14 years ulcerative colitis

If you are more interested in a private Group on facebook for chatting about ulcerative colitis topics, the Private iHaveUC Group is a great place too.

More information that I have written on the diet ideas I mentioned is found on the Diet page.

Also, there is an excellent high level review of the SCD diet published from Stanford – SCD High Level Review below to give you some more ideas, and be sure to check out the websites the pdf lists at the bottom left hand side:


9 thoughts on “Almost 14 Years with Ulcerative Colitis”

          1. Could I suggest Dr Eric Berg’s U Tube videos on autoimmune disorders, very ininteresting ideas on reversing gut priblems.

  1. Hi Adam,

    Thank you for the update. I am very glad you are doing well!
    I was wondering if you take any vitamin or mineral supplements?

    Kind regards,

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