I hope you enjoyed the video. If you have any questions for me, please feel free to write them in the comments.
As I mentioned, the facebook.com/ihaveuc Page is a great public resource.
If you are more interested in a private Group on facebook for chatting about ulcerative colitis topics, the Private iHaveUC Group is a great place too.
More information that I have written on the diet ideas I mentioned is found on the Diet page.
Also, there is an excellent high level review of the SCD diet published from Stanford – SCD High Level Review below to give you some more ideas, and be sure to check out the websites the pdf lists at the bottom left hand side:
I started site shortly after being diagnosed in October of 2008 with severe pancolitis (when my whole colon was inflamed).
For me, it was a very rough start with severe symptoms. Getting bounced from medication to medication was not easy or too helpful. But, I did meet another UC’er, changes several parts of my diet, and of course the rest is history.
Leave a comment, ask a question, take advantage of our past experiences here, use the search boxes, they are your friends to0:)
I’ve written 2 different ulcerative colitis ebooks, you can check them out here.
And, the Free eNewsletter, which has important updates can be joined here.
