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A Great Video with a Very Similar Diet to How I Eat

Adam Pic white background 142 142 only headHey UC’ers,

I have been meaning to post this video for you to see for some time, and after sending it out to a fellow UC’er who is going through some tuff times right now, I making sure that you all check it out if you have a few spare minutes.  The diet this doctor describes is very similar to the SCD diet that I follow to treat my ulcerative colitis.  It is not identical, but very close and its also very close to the Paleo diet and several other diets. (Heck there seems to be a new diet everyday right?:)

Also, this woman like me was struggling with medications for quite some time, and she just like me continued to see her health going downhill.  But diet appears to have helped her alot, which is pretty sweet.

So please take a look, I hope you find her interesting.  She for sure has done lots of research to help her with her disease, and her story is pretty incredible.

If you’re getting ready to bust out a fun costume for Halloween, right on!  Hint hint…if you don’t have a costume yet, a few rolls of toilet paper (which I know you’ve got) makes a 3 minute Zombie costume.

Happy Halloween colitis’ers,

Adam Scheuer

8 thoughts on “A Great Video with a Very Similar Diet to How I Eat”

  1. Thanks Adam-reassuring for those of us doing those diet things and that it still needs tweeking…2 years and we (for Polly…still out of work)are still searching for answers….maybe? Glad and hopeful for the person who wrote in and for the continued sharing of info, this site and You!
    Best, as always, Shelly

  2. Graham from England

    Great video and an inspiration, so glad I now have a healthy diet (mainly due to this site). I reckon it takes a while for the diet to show good results but with all this information, there’s no going back…

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