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The Monster Returns

Last Chistmas eve I ended up in hospital with a bad ulcerative colitis flare that had lasted 4 weeks, I had a drip put in my arm and, after 5 days my uc symptoms subsided I was sent home with steroids, that worked a treat I have been med free for two months. However, today that little niggle and expected blood and loose stools started up again I dont want to take meds again, any suggestions!
Its good to know Im not alone with this awful disease. I FEEL so isolated sometimes, because only UC sufferers understand.
Good Luck to u all.

-Trotter