Last Thursday I had a colonoscopy. This was a check up as I had not had a scope in over two years. So I went through the usual preparations of cleaning my bowels and fasting. On the day of the scope I recieved the good news that my Colitis is now mild instead of severe [...]

Have you ever wondered if it’s OK to eat salad when you have ulcerative colitis? I think everyone asks themselves this question.   I sure did.  For me, salad is a big part of my weekly diet, and yes, I’ve got UC and a colon.(and a colon that knows how to take hard normal craps too, [...]

When are you having a flare? Here is a video with me speaking the text from below, feel free to watch it or read the full story underneath. That’s a difficult question right? Well, maybe not really. If you are taking 1-2 craps/day and then all of a sudden move towards 4-10, I think most [...]