Ulcerative Colitis Tips


The FREE iHaveUC eBook "Ulcerative Colitis Tips" is made available to all members of the 15,000 person newsletter group INSTANTLY. It is several pages of tips gathered from other people living with Ulcerative Colitis, and has ideas which can be put into action immediately. You will need to enter your email, and confirm the email address afterwards.

Tag Archives | athlete

UC Journey To J-Pouch

Introduction: Baker is a 39-year old active professional from Richmond, VA. After being diagnosed 9 years ago, recently his GI Doc stated he was his worst case of “UC”. 2 years and lots of Remicade, Imuran, and Prednisone later it’s J-Pouch time. In his twenties Baker competed in triathlons including numerous Ironman distance events and […]

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UC Athlete Looking for Natural Ways to Control Flare Ups

UC Athlete Looking for Natural Ways to Control Flare Ups

Introduction: Diagnosed in May 2011.  Age 29. Always been a health nut with a good diet and daily exercise. A few periods of intense endurance training for marathons and Century Bike rides. Symptoms: Flare ups range from mild to moderate. Worst I’ve had is an 8 week flare that involved bloody diarrhea about 8-12 times […]

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SCD Experiences So Far

When I last posted, I was having some decent success with the SCD intro diet. But the next few days really went downhill. My body seemed to rebel and I couldn’t keep any food in me. And to make matters worse, my energy levels were at an all time low. I really wasn’t able to […]

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Getting Ready to Start SCD

Well, it is Sunday and on Monday I’ll start the Specific Carbohydrate Diet. I’m full of mixed emotions about this decision to go on SCD. Honestly, I really didn’t want to get to this point where I’m no longer able to control my ulcerative colitis flares with a “traditional” diet of clean eating and a […]

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