Ulcerative Colitis Tips


The FREE iHaveUC eBook "Ulcerative Colitis Tips" is made available to all members of the 15,000 person newsletter group INSTANTLY. It is several pages of tips gathered from other people living with Ulcerative Colitis, and has ideas which can be put into action immediately. You will need to enter your email, and confirm the email address afterwards.

Pain Survey Picture #33

Pain Survey #33
Question #1: Have you ever experienced pain that you think is associated with your ulcerative colitis?

Yes

Question #2: What do you usually do to help manage UC related pain?
✓ Try to relax
✓ Meditate
✓ Other: do some yoga & breathing exercise to overcome pain

Question #3: Have you ever taken a pain medication to help manage UC related pain?
Yes

Question #4: What type of pain medication(s) have you taken to help manage your UC pain?
✓ Prescription pain medications
Comment: avoid oily & spicy food,specially red chillies. taking plain food specially vegetarian.Chewing pomegranate seeds regularly reduces the risk of UC.

Question #5: What is the name of the pain medication you think works the best for you?
Prednisolone along with mesalamine prolonged release tablets

Question #6:  Any comment or thoughts you would like to add for other UC’ers to read about…here is the place:
avoid heavy consumption of alcohol & tobacco & try to live a stress free life.over stress is the major cause of UC. maintain a healthy diet & avoid the food which causes remission & increases pain.

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