Ulcerative Colitis Tips


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The website is created for people living with ulcerative colitis and family and friends as well. The stories and ideas that are posted on this website are written by people living with UC, and the same is true for the "Ulcerative Colitis Tips" FREE eBook. After joining our newsletter, you will be sent a special link to download the eBook right now. You can unsubscribe from our newsletter at anytime, but you will probably want to stick around with the 15,000 other subscribers just like you!


Ulcerative Colitis and Prednisone Fractures

I have been on varying doses of prednisone, 40mg to 20mg and back. About 15 days ago, I started getting horrific pain and muscle spasms across my chest and around my mid back. I even went to the ER thinking I might be having a heart attack. Thankfully, that was not the case. Saw my […]

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Go To Foods During Bloody Bowel Movements

This is an email I opened in the ihaveuc inbox today: From Sonya in Tennessee: Adam, I am fairly new to your website but have really enjoyed it and found it helpful so far. Like you, I was diagnosed in 2008 and had problems for years prior. The reason I am writing to you is […]

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Should I Have Surgery or Not?

I am a 21 year old male who had been suffering severely with UC since 2009. I am on the brink of having surgery but I’m having great difficulty in making a decision. Hobbies: Taking a crap multiple times a day, taking medicine, sleeping, eating A LOT… If you count these as hobbies :) All […]

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Virginia’s Colitis Story

I’m from New Jersey. I lived a pretty normal life before I got UC. I went to community college where I studied nursing. I watched a lot of TV. I hung out with friends. I used to eat basically anything that I wanted. I don’t really know what suddenly caused me to flare up because […]

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Mom and the Bean Together in UC

Hi all, I am Laura, from Jacksonville Florida. I am writing in support of my daughter Brenin who is 17 and has been dealing with UC for two years. I am forging the path for her, she can be shy about her condition so we will be doing this together. I hope to learn from […]

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UC and Nerve Damage

Intro: 60 year old woman diagnosed with mild to moderate UC in October 2015. Up until a year before that I was in very good health, very active, a keen distance walker and swimmer. A minor accident causing a hip injury in November 2014 then diagnosed with C6/7 spinal compression mid 2015. Naproxen for the […]

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Diet Related Colitis Studies Published Recently

Good Morning & Evening if you are doing that:)) In the ongoing effort to keep us all informed about colitis related topics, and since so many have a personal interest in diet (OK, not everyone, but quite a few), below are the Study Titles, as well as their associated links so you can read the […]

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