5 Step Stuffed Mushrooms

What I really like about foods like this is that not only does it work well for my colitis, but you can change it up on the spicing as you like. Salt, pepper and whatever else sounds good for you are pretty much the only rules. Heck, you can even do some different variations by making some separate meat fillers for the same meal to change things up. It’s really up to you.

Dancer in Distress

Intro: Lacey was diagnosed the same week as her 18th birthday at Children’s Hospital of Pittsburgh. She’s determined to keep living the life she wants, without UC stopping her. Some more about Lacey: I am a ballet dancer training to become a professional. This past summer I spent 5 weeks dancing in Nashville, TN and […]

Stopping Colitis Symptoms Before they Start – Part 1

I’m super excited for this week ahead, and most importantly I am hoping to see a nice log roll down the river in the next day or two. My colitis symptoms have finally re-appeared. It is ever so slight at the moment, but I’m sure that if I don’t make some changes to how I eat(and DRINK more importantly), I’m going to find myself in a flare up in a week or two. And we all know that’s no fun. My video explains the start of my battle plan.