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I’m Starting the Specific Carbohydrate Diet

I’m Ryan, I have Ulcerative Colitis:

Hello, i was diagnosed with Colitis about 2 months ago and I have not really taken it seriously enough, i have not changed anything in my diet at all. And I have just finished the steroid treatment that most people have when they get diagnosed. it has been nearly a week after i finished the treatment and i am already having symptoms. it is my own fault though because i have not changed my diet. and i want to start the SCD diet, can anyone comment on this giving tips on recipes and what i should stay away from and what i should be eating. that would be much appreciated thank you for reading :).

Submitted by “Ryan” in the Colitis Venting Area

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