Making bacteria rich yogurt from the comfort of your home. Its super simple, super fun, and the end result can be well worth your efforts.
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Recipes to the Rescue for the Carbo-Holics Now on the Specific Carbohydrate Diet!
March 6, 2013
Introduction: I was diagnosed in September 2012. I got on the Specific Carbohydrate Diet in January and it has really helped me. I am not in remission yet, but feel much better. Some more about me: I am a full time (super demanding job) working mother of two boys under the age of 4. Current [...]
UPDATE – 16 Years with UC, Still Active and Happy
February 26, 2013
Meet Nikki I am a 35 year-old female. I am married to a handsome, loving guy and have two sons, ages 12 and seven. I live in Chico, CA. Some more about me: I work out (I am currently into the “Insanity” videos). I also take Karate lessons with my two sons four days a [...]
16 Years with UC, Athletic Married Female with Two Kids
February 11, 2013
Introduction: I am a 35 year-old female. I live in Chico, CA. I have two sons ages seven and twelve. I am happily married. I have never had a problem in the relationship department. I was diagnosed with UC in 1997 just before my 20th birthday (16 years ago). Some more about me: I am [...]
Read: Breaking The Vicious Cycle
February 9, 2013
Introduction: My son has recently diagnosed with Ulcerative Colitis at the age of 18 and had to defer his studies at Uni until Sept. I am a trained chef and for the past 4 weeks have been on a constant mission to learn about gluten & lactose free diets in more depth. During my research [...]
Fit 33 Year Old Diagnosed with Colitis in 2004
January 22, 2013
Meet Amanda: I was diagnosed with UC in 2004. I’m 33 yrs old, newly married, ready to start a family. I have a BA in Communications but I am currently working towards an Associates RN. I have worked as front office personnel in a lot of different types of medical clinics (not a GI clinic) [...]
How to Start SCD While on Prednisone
November 27, 2012

Introduction: 28 year old grad student, diagnosed in 2008 with very mild symptoms. Just blood on the paper, no pain, no cramping, no irregular movements. Had a flex-sigmoid to confirm. Was put on Lialda in 2009 at increasing dosages to control blood, but still no pain or other symptoms. In Nov of 2011 had a [...]
UC and Gastric By-Pass
November 21, 2012

Hi My name is Chris (Christine) I was first diagnosed with UC in 2006. Something I had struggled with for several years before but was told it was food allergies. It all first started when I was in my mid-twenties. A Little More About Me: I live in Albuquerque NM but went to high School [...]
Success with SCD–Our Experience
November 20, 2012
Introduction: I am a nurse, wife, and mother of three kids from Maryland, USA. My husband is 49 years old and has ulcerative colitis diagnosed this year (2012). Specific Carbohydrate Diet (SCD) Success My husband “H”. became sick on July 5, 2012. We thought it was an infectious diarrhea, and made several visits to off-hours [...]
Specific Carbohydrate Diet – 5 Month Update
October 13, 2012
Introduction: 23 yo male, living with bowel problems my whole life, diagnosed with Ulcerative colitis 8 years ago. My UC has been kept fairly under control the whole time with just Lialda, but recently the UC has started to take control. I am terrified of going down the slippery slope that is prednisone and remicade, [...]




March 8, 2013
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