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Diet

the specific carbohydrate diet is something that changes how you eat food, by changing what you decide to eat.

Unexpected Colitis Treatment That’s Helping Darlene

Darlene sent me an email in response to the “welcome to 2014” email message that everyone on the free newsletter received. What was amazing and interesting to me was how she mentioned a few things which I’d never heard of before. AND… This treatment is working for her.  Way cool right. (I guess sometimes I feel like after running this site for so long and… Read More »Unexpected Colitis Treatment That’s Helping Darlene

Looking to Control the UC with the Specific Carbohydrate Diet

My name is Erin and I live in New England. I was diagnosed with UC in early November, 2013. Hoping to manage the UC using the Specific Carbohydrate Diet! Some more about me: I’m married with three kids. If I could be doing anything in the world right now, I’d be reading a good book on the beach! Symptoms: My symptoms at the time of… Read More »Looking to Control the UC with the Specific Carbohydrate Diet

New to Eating SCD

Intro: 57 year old female diagnosed with mild case of UC in 1996, have had regular colonoscopies for the last 10 years, every 1 to 3 years that always show some minor inflammation even when in remission. Some more about me: I live on a 5 acre property on an island. Have a grown son in college. Married 33 years. My mom lives in our… Read More »New to Eating SCD

Are You Drinking What I’m Drinking?

What Up Colitis Readers, It’s almost Christmas time, and whether you celebrate it or not, it’s pretty cool to see trees and houses all lit up isn’t it? I think so. But there’s also something pretty cool about this time of year, hanging out with old friends, family, people you might not see too much, that kinda stuff right. And, what the hell is a… Read More »Are You Drinking What I’m Drinking?

Creating Your Own UC Diet

Intro: I’ve had UC for nearly ten years. I’ve gone through the standard medicine cycle, from Pentasa to Methotrexate and Infliximab; the last two were the only medicines that had any noticeable effect. As of early 2013, I’ve completely changed what I eat, and I’m currently following the SCD and am medicine-free. Some more about me: I work in IT and have been living in… Read More »Creating Your Own UC Diet