This is for people with a sweet tooth on the SCD plan. For the apple chips: 1 tsp of Cinnamon, 1/4 tsp of nutmeg, Honey for glazing(small amounts on each chip and thinly), 1 apple Preheat your oven to 200 degrees, and line a baking sheet with parchment paper. Core the apples and then slice [...]
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Irish/British Food for SCD
March 22, 2010
Hi folks! Over here in Ireland it can be tough searching for certain items from the SCD plan. As we cannot buy certain brands here so I will try my best to show the Irish/British versions of them. Cheers! Again always check labels to make sure these products work right for you. I have been [...]
Eating Salad with Colitis
March 15, 2010
Have you ever wondered if it’s OK to eat salad when you have ulcerative colitis? I think everyone asks themselves this question. I sure did. For me, salad is a big part of my weekly diet, and yes, I’ve got UC and a colon.(and a colon that knows how to take hard normal craps too, [...]
Food for Colitis Therapy – Carnitas
March 11, 2010
Food is important to stay alive, whether you have colitis or not. If you are dealing with ulcerative colitis, you might be always double guessing if a certain food item works for you or not. If you haven’t figured out from previous posts, I am a big believer that food can help to control colitis [...]
Colitis Food with Chicken, Bacon, Eggs, Tacos and Salad
February 21, 2010

Hi and thanks for coming to the site to look into diet and how it effects ulcerative colitis. Below you can watch the video version of the past day and a half, with some nice footage of food I ate before it went inside my mouth. This page was created on the fly, but it [...]
Burgers and Fries For Colitis
February 20, 2010

Eating Burgers and having Ulcerative Colitis…? Do you love eating hamburgers? Do you think Fat Burger and their skinny fries with egg and cheese on the burger is the best thing in the world? Are you looking for the Burger King sign when you are driving down the highway, hoping its coming soon because you [...]
Chinese Food and Colitis ?
February 10, 2010
Does Chinese Food Mix With Colitis? To each their own answer to this. My current guess based off the Specific Carb Diet is that only somethings work well for colitis people like myself. The days of mowing down noodles, and trying to stuff my face with as much fried rice, and spring rolls is long [...]
Banana Colitis Muffins
February 10, 2010

You can still eat muffins with Ulcerative Colitis Sure you Can, Just with a new twist I definitely can’t take full credit for this recipe, this recipe comes from Paul from eatingscd.com, and here is a link to the muffin recipe in its original form. I did everything he asked, but instead of using the [...]
BBQ Food For Ulcerative Colitis
February 2, 2010
The video is down below, you can click on it to watch the actual dinner in video format. I promised to several people a little while ago some more ideas on great meals that helps everyone forget you have UC and that work well with the diet that has kept me off medications (now for [...]
A Really Good Ulcerative Colitis Breakfast
January 31, 2010
This is my second favorite, and second most common breakfast. Bacon and eggs, and coffee with honey. Pretty simple and fits the diet well. I used to eat pancakes with syrup like my wife is doing here, but not anymore as the new diet doesn’t allow for that. Although if anyone is having great success [...]






March 24, 2010
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