Introduction: Hi! My name is Anton, 23 years old. I’m living and studying in Moscow. I was born in Kazakhstan in small old town named Uralsk. I like reading, walking, cycling, chess, ballroom dance, yoga, music. My life has changed a lot when I was diagnosed. I abandoned my ballroom dance hobby, didn’t work, almost […]
Here are some videos and food ideas that work for many people who are suffering from ulcerative colitis.
Introduction: I’m a 26 year old girl from Montreal who loves to run. Unfortunately, it was as I “upped my game” with the training that I started to get symptoms, and was ultimately diagnosed with UC 5 months ago. I’m currently trying to learn how to get and keep myself in remission! Symptoms: Current symptoms: […]
Introduction: Hello! My name is Danielle, and I am currently a 24 year old teacher from Connecticut. Unfortunately, UC has been controlling my life since June of 2005. 3 Colonoscopys, only two of them say YES to UC. I am convinced that stress, diet, and exercise (or lack there of- for all three) are the […]
Introduction: I’m Marko, 22 year old male from Romania (Eastern Europe, hihi). Have colitis since October 2009 and am currently on the SCD and feel great, almost symptom free. Symptoms: Gas, a bit of blood. Nevertheless, I poop once a day, which I find great. Marko’s Awesome Colitis Story from Romania: Hi guys. I’m Marko […]
Introduction: Happily married man with a beautiful wife and daughter. I’ve been a military man for 17 years and some. Living in Europe. Recently moved here from Asia. My Colitis Experience: I’m active duty military, and my story began in December 2010. Blood! To the doctor I went. Underwent a colonoscopy in January 2011 and […]
Introduction: Hi everyone! My name is Jesse. I am a female born in 1978. In January 2012, I was diagnosed with UC. So I have started the GAPS diet. I will post info here for you all that I find helpful. Good Luck! My Colitis Experience: Hi everyone! My name is Jesse and I’m a […]
Details that everyone should understand about total healing from the SCD diet, and personal opinions about some of the root causes of the underlying symptoms and how to clear the symptoms up.
Here’s My Deal: I’m a forty-something woman who’s had UC for fifteen years. I’ve had about half a dozen flares during that time. Lots of good social/diet advice on the site lately! So I thought I’d bounce this one off you: I’ve been gradually coming down from a flare for the past two months, […]
My Ulcerative Colitis Experience So Far: I was diagnosed in January 2011 with ulcerative colitis. Spent a week in the hospital on IV and after tests was told I had it. Because they said it was a mild case I thought if I was careful with what I ate I would be okay! Well after […]
Introduction: First off, I just wanted to thank everyone else who has posted on this site. Reading all of your stories has helped me tremendously. I thought it was only fair to share my story in return (if you want to skip to the end I’ve written the things which have helped me). My Ulcerative […]
My journey with ulcerative colitis (UC) started when I was in my early twenties and cut into my life, separating me from the people and places I used to love. Before UC I spent the majority of my time hiking, rock climbing, and skiing in the great outdoors. I was an active person, and being […]
Introduction: I was diagnosed with Ulcerative Proctitus in 2004 (at age 47). Never had any problems before that although upon reflecting I did from time to time feel quite bloated and have abdominal pain particularly after eating a rich or heavy meal. I am currently on no meds and have been on the SCD since […]
Omlette squomlet – gluten-free vegetarian (Serves 2) Aim: To create a charming and refreshing egg dish, slightly promiscuous, with plenty of body. Materials: A cast iron frying pan (no melty burny handle) Some free range eggs (allow 3-4 per person) A free range onion Some small ripe tomatoes Some mushrooms Some (real) cheese Anything else […]