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the specific carbohydrate diet is something that changes how you eat food, by changing what you decide to eat.

My UC Journey…Part One!

worst UC flare

Intro: I’m 24, had ulcerative colitis for just over a year and a half and have yet to be in remission. Just turned down methotrexate and have decided to try diet changes instead. Some more details: I live in Hampshire, with my boyfriend Morgan. We both work full time but also have a property business […]

With and Without UC

I am now in a flare, and was surprised this time, as it appeared to come out of ‘nowhere’. In other words I was unprepared for it. I’ve been flaring for about 2 months now and I have been taking pentasa, and an antibiotic. Today I found this site :) and I have began taking the herb Boswellia! We’ll see how it goes for me. Thank-you for reading…