Archive | Diet

the specific carbohydrate diet is something that changes how you eat food, by changing what you decide to eat.

Coffee-and-colitis-logo-Aug-2014

My Devastating Breakup with Coffee

It’s easy to get comfortable in remission, and it’s easy to rationalize consuming things that you love that may not be the best for you. I hope this healing continues and that I’ve solved my problem – coffee definitely irritates my sensitive gut.

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After Every Difficulty Comes Ease

Meet Haadi: I am in late 20s, male, living in Australia. Diagnosed in October 2013. Getting stronger every day, food diary has been invaluable, Low Fodmap diet with SCD wisdom, honey instead of sugar in baking, EVO oil and antibacterials have paved the way to my remission Some more about Haadi: I like travelling, reading, […]

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No matter what, colitis flares don't last forever, don't forget it:)