I’m in a good place today. I came back with a greater level of awareness and acceptance, which means that anxiety no longer cripples me. In short, I’ve learned to visualize anxiety as something that comes and goes and therefore does not define me or my life.
the specific carbohydrate diet is something that changes how you eat food, by changing what you decide to eat.
A massive congrats to Laura who has found remission by treating her ulcerative colitis with the SCD diet and by removing certain foods and alcohol and doing all this while doctors felt there was a very small chance that she would have success, her story is amazing!
Dear UC’ers and Fellow Followers of the iHaveUC Site, I was diagnosed with ulcerative colitis 2,992 days ago. Back then, there was very little talk of fecal microbiota transplants, sometimes referred to now as FMT. Much has changed, FMT is growing, it has been growing, and every once in a while, it makes it […]
Hi – I was diagnosed with UC when I was 22 years old, I had years of an up and down battle with remission that wasn’t unbearable to live with. I am now 28 and it has snuck up on me at it’s worst.
My colitis is now in remission since the middle of September (about two weeks) and I have stopped 6MP. How long this will last I do not know, but I am grateful for disappearance of symptoms.
Hey all you UCer’s, You will not believe this but after 10 years of suffering with Ulcerative Colitis and chron’s I have cured myself! I know! I can hardly believe it myself! I wasn’t at all sure that it would work but I kept a journal of my experiences and now I have published a […]
Meet Ajay: I was diagnosed in July of 2011, and its about 5+ years with ulcerative colitis now. I treated myself by almost all types of medicines like homeopathy aleo Ayurvedic. Current Symptoms: Approx 85-90% i am cured in 3 months. i tried so many medicines but now its all normal. Ajay’s Colitis Story about […]
Intro: I am a 53 year old female living in Ohio. I was diagnosed at age 34 with Ulcerative Colitis left side. Stress is definitely my trigger for flare ups. I have never noted any foods or drinks, except for caffeine when I’m having a flare up that bother me. I typically have one flare […]
Hi I am Helen (41y). Diagnosed 3 years ago. Recent colonoscopy in may 2016. I was very ill and 4 months I ate only (and I mean only chicken broth – without chicken). I lost 38kg. After that I started to looking for help and find SCD. Some more about Helen: I am very open […]
I decided to submit my story when I saw Adam’s facebook post requesting more stories involving naturopaths/homeopathic experiences. I am 30 years old and was diagnosed about a year ago. I have a mildly stressful job as a customer service rep but can at least leave most of my stress at work. I was diagnosed […]
Great Story from a long-term iHaveUC website user: Maybe it can help you too: Hi Adam Hope you are well – as always thank you so much for all you do. I am going from strength to strength – Probiotics, vitamin D, Krill Oil, Curcumin and 75% SCD 80%of the time. I […]
Hey UC’ers, March 6th, I received a late night facebook message from my sister Laura. The post below about fermented foods has the following: my sister’s message A video from a woman who is a food fermenting expert A recipe for the type of fermented foods I made today And a link to pretty amazing […]
This is an email I opened in the ihaveuc inbox today: From Sonya in Tennessee: Adam, I am fairly new to your website but have really enjoyed it and found it helpful so far. Like you, I was diagnosed in 2008 and had problems for years prior. The reason I am writing to you is […]