Introduction: Happily married man with a beautiful wife and daughter. I’ve been a military man for 17 years and some. Living in Europe. Recently moved here from Asia. My Colitis Experience: I’m active duty military, and my story began in December 2010. Blood! To the doctor I went. Underwent a colonoscopy in January 2011 and [...]
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7 Factors I Think Lead to My UC
January 29, 2012

Introduction: Hi everyone! My name is Jesse. I am a female born in 1978. In January 2012, I was diagnosed with UC. So I have started the GAPS diet. I will post info here for you all that I find helpful. Good Luck! My Colitis Experience: Hi everyone! My name is Jesse and I’m a [...]
Alice Talks About Her Colitis For the Cameras
December 13, 2011

She started having colitis symptoms after taking Accutane not too long ago. Just a few days ago, I had a great opportunity of meeting up with a fellow UC patient. Her name is Alice, and she’s super cool! I hope she doesn’t mind if I call her a friend now. I had no idea what [...]
Specific Carbohydrate Diet Missing Link
November 30, 2011
Details that everyone should understand about total healing from the SCD diet, and personal opinions about some of the root causes of the underlying symptoms and how to clear the symptoms up.
Dreaded Dietary Dilemma Du Jour: The Work Meal
November 8, 2011
Here’s My Deal: I’m a forty-something woman who’s had UC for fifteen years. I’ve had about half a dozen flares during that time. Lots of good social/diet advice on the site lately! So I thought I’d bounce this one off you: I’ve been gradually coming down from a flare for the past two months, [...]
New to This Ulcerative Colitis IBD Thing
October 20, 2011
My Ulcerative Colitis Experience So Far: I was diagnosed in January 2011 with ulcerative colitis. Spent a week in the hospital on IV and after tests was told I had it. Because they said it was a mild case I thought if I was careful with what I ate I would be okay! Well after [...]
Another Fan of the SCD Diet
October 9, 2011

Introduction: First off, I just wanted to thank everyone else who has posted on this site. Reading all of your stories has helped me tremendously. I thought it was only fair to share my story in return (if you want to skip to the end I’ve written the things which have helped me). My Ulcerative [...]
Tucker Sweeney’s New Book and His Success Treating Ulcerative Colitis
September 29, 2011
My journey with ulcerative colitis (UC) started when I was in my early twenties and cut into my life, separating me from the people and places I used to love. Before UC I spent the majority of my time hiking, rock climbing, and skiing in the great outdoors. I was an active person, and being [...]
Traveling and the SCD Diet
September 21, 2011

Introduction: I was diagnosed with Ulcerative Proctitus in 2004 (at age 47). Never had any problems before that although upon reflecting I did from time to time feel quite bloated and have abdominal pain particularly after eating a rich or heavy meal. I am currently on no meds and have been on the SCD since [...]
Omlette Squomlet – A Great Ulcerative Colitis Person’s Meal
August 24, 2011
Omlette squomlet – gluten-free vegetarian (Serves 2) Aim: To create a charming and refreshing egg dish, slightly promiscuous, with plenty of body. Materials: A cast iron frying pan (no melty burny handle) Some free range eggs (allow 3-4 per person) A free range onion Some small ripe tomatoes Some mushrooms Some (real) cheese Anything else [...]
Advice On Diet Plans and Probiotics for Colitis Recovery
August 8, 2011
My Background: I have Ulcerative Colitis. I’m Allergic to sulfazamine, treated with antiobiotic therapy for two years. My Colitis Story: I was diagnosed with UC and have been battling symptoms for almost four years. I have tried different treatments and they all worsened my condition…basically I have been in a severe flare up for almost [...]





January 31, 2012
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