Make Use of the FREE eBook and Newsletter with over 10,000 Subscribers

Ulcerative Colitis Tips



After you click the "Get Started" button, open your email and you will have your first message from the iHaveUC newsletter waiting for you. Confirm your email address and you will be sent instructions for opening the free ebook. If you have any questions, you can always reply to the email and the website administrator will receive your message.


Archive | Adam’s Meals for Colitis

If you are wondering what some of the UC community is eating, here are some ideas of food that may work for you.

Stuffed-Mushrooms-Colitis-Meal-Logoa

5 Step Stuffed Mushrooms

What I really like about foods like this is that not only does it work well for my colitis, but you can change it up on the spicing as you like. Salt, pepper and whatever else sounds good for you are pretty much the only rules. Heck, you can even do some different variations by […]

Continue Reading 2
Holding-Sauerkraut-logoa

Get Your Kraut On UC’ers!

Sauerkraut that has not been heated contains probiotics which I think are great for ulcerative colitis. The only thing is, you have to make sure you find sauerkraut which hasn’t already destroyed the probiotics, its out there, just need to find it in its raw form before pasturization.

Continue Reading 6

We Eat ALOT Of Chicken

Chicken Salad – Colitis Meal So what the heck?  A video about a chicken lunch… Well, it’s simple.  I don’t take medications.  I take food.  And food is super important to me and my colon. I love chicken, especially when it comes off the grill with some nice spices on it.  And, to be able […]

Continue Reading 11

iHaveUC.com is located in Menlo Park, California - United States 94025 - (415) 952-8111