Quick Video of an important part of my diet. Actually it’s about 33% of my diet any day of the week, so that’s pretty impressive. After 4 plus years on smoothies to help control colitis and then a year and half off them, I’m back on the smoothie train and loving it.
If you are wondering what some of the UC community is eating, here are some ideas of food that may work for you.
Sauerkraut that has not been heated contains probiotics which I think are great for ulcerative colitis. The only thing is, you have to make sure you find sauerkraut which hasn’t already destroyed the probiotics, its out there, just need to find it in its raw form before pasturization.
What up UC’ers,
I’m way overdue with sharing a meal with all of you, but tonight was a big winner for us. And I’m hoping it will be for you too!
This IS EASY TO COOK.
EASY TO PREPARE.
And Tasted GOOD!
Chicken Salad – Colitis Meal So what the heck? A video about a chicken lunch… Well, it’s simple. I don’t take medications. I take food. And food is super important to me and my colon. I love chicken, especially when it comes off the grill with some nice spices on it. And, to be able […]
Hey UC’ers, Shot a brand new video, brand new location, and it was thyme to get into some herbage with eggs in the morning. Any other herbs you throw on your colitis eggs in the morn? Here is the link to the video on YouTube if you can’t view it on this page: http://www.youtube.com/watch?v=6Y4Fu7aeH_w&list=UUq7aPk51Y-Hc3wQiHHg_iiQ In […]
Hey UC’ers, I have been meaning to post this video for you to see for some time, and after sending it out to a fellow UC’er who is going through some tuff times right now, I making sure that you all check it out if you have a few spare minutes. The diet this doctor […]
How are You? I’ve got a little bit of news, maybe even a tip you might use as well. I’ve made a very mild addition to my colitis treatment about 3 weeks ago. Nothing major, and it’s looking to cost me about $4 more per month, so it’s not breaking the bank for sure. I’ve […]