What I really like about foods like this is that not only does it work well for my colitis, but you can change it up on the spicing as you like. Salt, pepper and whatever else sounds good for you are pretty much the only rules. Heck, you can even do some different variations by making some separate meat fillers for the same meal to change things up. It’s really up to you.
If you are wondering what some of the UC community is eating, here are some ideas of food that may work for you.
I’m super excited for this week ahead, and most importantly I am hoping to see a nice log roll down the river in the next day or two. My colitis symptoms have finally re-appeared. It is ever so slight at the moment, but I’m sure that if I don’t make some changes to how I eat(and DRINK more importantly), I’m going to find myself in a flare up in a week or two. And we all know that’s no fun. My video explains the start of my battle plan.
Quick Video of an important part of my diet. Actually it’s about 33% of my diet any day of the week, so that’s pretty impressive. After 4 plus years on smoothies to help control colitis and then a year and half off them, I’m back on the smoothie train and loving it.
Sauerkraut that has not been heated contains probiotics which I think are great for ulcerative colitis. The only thing is, you have to make sure you find sauerkraut which hasn’t already destroyed the probiotics, its out there, just need to find it in its raw form before pasturization.
What up UC’ers,
I’m way overdue with sharing a meal with all of you, but tonight was a big winner for us. And I’m hoping it will be for you too!
This IS EASY TO COOK.
EASY TO PREPARE.
And Tasted GOOD!
Chicken Salad – Colitis Meal So what the heck? A video about a chicken lunch… Well, it’s simple. I don’t take medications. I take food. And food is super important to me and my colon. I love chicken, especially when it comes off the grill with some nice spices on it. And, to be able […]
Hey UC’ers, Shot a brand new video, brand new location, and it was thyme to get into some herbage with eggs in the morning. Any other herbs you throw on your colitis eggs in the morn? Here is the link to the video on YouTube if you can’t view it on this page: http://www.youtube.com/watch?v=6Y4Fu7aeH_w&list=UUq7aPk51Y-Hc3wQiHHg_iiQ In […]